dmoh7 Posted July 13, 2005 Share Posted July 13, 2005 IM startin to get kinna worried, ive noticed my lungs are tightenin (if thats a word) ... ive bin smokin ghelioon pretty often gettin kinna worreid.. wonderin if theres any other atheletes in here who continue smokin without much problems ... Link to comment Share on other sites More sharing options...
cypress Posted July 13, 2005 Share Posted July 13, 2005 You might ought to try puffing the smoke like a cigar to get away from you lung problem. Although it may feel better than a cigarette to inhale you still are smoking for at least an hour at a time. Link to comment Share on other sites More sharing options...
yashman19 Posted July 13, 2005 Share Posted July 13, 2005 Its summer vaca now, but during school last year I played racquetball on avg 4-5 times per week. I hope I can keep up with that schedule this coming year. And at that time I was smoking 1-2 times per day, and didn't really notice any shortness of breathe or side effects. I know this may sound ludacris beacuse smoke is smoke, and we are inhaling it, but the difference between hookah and ciggs for lung capacity seems to favor hookah. When you are puffing on a cig, your doing just that, puffing. Hookah you are taking in huge amounts of smoke, expanding and contracting your lungs fully. I like to believe that smoking actually helps my lung capacity So don't burst my bubble huh guys? But yeah so everyone knows that smoking anything isn't great for your lungs/body, but from my own personal experience, I haven't noticed anything at all. But remember, I do play racquetball a lot, so maybe they sort of counteract each other and I'm about breaking even? If you're worrie, cut back a bit or start exercising more.. You should be fine. Link to comment Share on other sites More sharing options...
MR Bubble Posted July 14, 2005 Share Posted July 14, 2005 I'm a 20+ year cigarette smoker, who served 20 years, 22 days in the Army. By the time I was 29, I was still running a 2-mile course in 14:30. The guys aged from 19-25 years were sucking my butt wind. My fastest time was a 13:50 at Ft Benning, GA: One mile down a runway and one mile back up. I think I passed a C-141 on takeoff But guess what? It caught up to me. I slipped a disk at age 31, was inactive for 2 or 3 months, and never got it back. I was sucking other's butt wind. That's a bad place to be. The point I'm trying to make is that if you want to smoke and be a jock, you have to really be in the game. Every day. If something happens, and you are inactive for a while, you may be someone's butt wind monkey. I don't know what effects long-term hookah smoking will do. I had friends who were non-smokers who smoked the machine with me. One complained of his running suffering slightly. I had one friend who was a cigarette smoker, put them away and smoked shisha with me instead. After a few weeks she claimed her running improved. So, you may assume (if everybody were to be the same) that hookah is better than cigarettes, but worse than air. Today, after work I mounted my bicycle and worked out with it on a 1 mile track. This was the first time in 3 years. I was sucking. Smoking will hurt your oxygen exchange resulting in you muscles unable to replenish themselve's with "quality" blood. You get the muscle burn and fatigue too soon and just go down-hill from there. But remember, I'm doing cigarettes too. I was on the patch for a few weeks here while back and was doing so much better. Oxygen exchange was up to 98% in a few days, I could climb my stairs at work with no shortness of breath and my legs didn't burn. Yes, I was smoking my machine at night. If you want to smoke the shisha, you better do it in moderation and be in your game constantly. And even then imagine what you could accomplish if you weren't smoking it. Then imagine what you won't accomplish in a few years. We all get some years on us unless we do ourselves in. Who's butt wind are you going to inhale in 2010? Precious moments from the heart by, MR Bubble Link to comment Share on other sites More sharing options...
dmoh7 Posted July 14, 2005 Author Share Posted July 14, 2005 yea im a kickboxer and im 16, ive bin smokin ghelioon pretty often lately.. and fell tightness in my lungs, so im gonna reduce hte amount im smokin... i jus started smokin alot cuz of summer, ill tone it down thanx alot guys Link to comment Share on other sites More sharing options...
John Deere Posted July 14, 2005 Share Posted July 14, 2005 I have been playing the bagpipes for about 6 years now. (Talk about using your lungs!) Band practise lasts 5 hours every week, and I practise at home for an hour usually every day. I also smoke about 2 or 3 heads a day. If I did have any problems with my lungs functioning, I would most definately know. And I dont. But I guess it varies from person to person. $.01 Link to comment Share on other sites More sharing options...
NERV Posted July 14, 2005 Share Posted July 14, 2005 i havent had any problems and i play ddr, thats an extremely intense workout Link to comment Share on other sites More sharing options...
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