Just A Follow Up From My Other Thread

[clickhea]

if some of you remember, i posted a thread a while back asking if any of you long time smokers had breathing issues due to hookah.
I went to the doctor and he gave me an inhaler for asthma, which honestly didn't do too much.

well i stoped smoking for a while now, and i have to say my breathing issues cleared up. Iam still going to smoke i'll just have to cut it down to maybe once or twice per week.

[Arcane]

if it's better for your health, then slowing down is the way to go.

me, if i find i have a hard to breathing normal or if the hookah is getting to me...i increase the time/distance when i jog/run. i figure, i'll force my body to breath and maybe it'll get the hang of it again. worked so far.

[jayeee07]

I breathe fine normally, but I gotta be honest, when running at the health club I notice my stamina going way down. Its bad. It could have also been though, that I hadn't been in a couple days. Not sure.

[SuburbanSmoker]

i smoke basically every day. whenever i notice my daily run gets a little harder i lay off for 3-4 days. but gotta do whatever you can for your health. glasd to hear your problems cleared up.