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Sonthert Stops Using Tobacco For Seven Days!


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Tom Eissenberg, a very patient and learned scholar has me thinking about if I am addicted to nicotine. I've gone without for days, and I never really feel the need to be smoking a hookah when I'm not, but I seem to be smoking one quite a bit. So, I'm going to go seven days without tobacco of any sort. If you come to the lounge, you'll have to start your own hookahs if I'm making them, sorry.

So, Day One:

Physical State: I banged my knee last night, but it is healing up quickly. Some pain, not too much. My shoulders are slightly tense, my back is a little sore, I have, otherwise, no health issues to report.

Mental State: A little anxious, for things on my mind, overall: good.

I'll keep you guys updated.
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I have an addictive personality, so I routinely take brakes. It's been a while since I have gone 7 days. But I do try to skip a few days every month.
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good work Eric. Every 2-3 months I take a 3-4 day break b/c i've been told nicotine can take up to 72 hours for it to be fully out of your system.

And then once a year i go on vacation with my gf and her fam for 7-10 days, so between all that I assure myself I am not "hooked"!

good looks on doing the same for yourself and goodluck!
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i have a feeling this is going to be a cake walk.

i haven't smoked since last Wednesday (impacted wisdom tooth got an infection and is being extracted tomorrow) and i haven't had any real desire to smoke past day 1.

youll be fine
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[quote name='Arcane' date='21 December 2009 - 11:49 AM' timestamp='1261417760' post='440759']
there's never been a day in my adult life without nicotine or caffeine....
[/quote]

same... i decided to give up my beloved Dr Pepper for weight loss. I drink enough coffee (black) in a day to make most people hemorrhage. Now that I got my Kuerig and my QT so easy to clean... It's constant intake when I get home!
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[quote name='Stuie' date='21 December 2009 - 12:53 PM' timestamp='1261418013' post='440761']
[quote name='Arcane' date='21 December 2009 - 11:49 AM' timestamp='1261417760' post='440759']
there's never been a day in my adult life without nicotine or caffeine....
[/quote]

same... i decided to give up my beloved Dr Pepper for weight loss. I drink enough coffee (black) in a day to make most people hemorrhage. Now that I got my Kuerig and my QT so easy to clean... It's constant intake when I get home!
[/quote]


I love my keurig. I got one at work, and I constantly have people coming to my office for a cup of coffee. I need to start charging.
Amazon usually has good deals on the k-cups. My favorite so far out of the 3 dozen or so varieties I've had is the green mountain organic expresso roast. Good stuff.
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Status Report: +9 Hours.

Nothing major to report. Thought about hookah once or twice. Thinking about it right now as I'm typing this. Now, my body's thinking about snuff! Like I said, I did some really strong snuff last night and that shit is addictive compared to hookah. Any twangs I might have right now are probably from the snuff.

Good night's sleep, well rested. Need caffeine though! That I am addicted to.
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Follow Up: +10 Hours

Drank some Mountain Dew. Any "taste" for smoking disappeared. Caffeine addiction? Possibly. The week is still young. :)

Tom: I don't have a significant other, but I have people I'm around all the time. I'll ask them. I tend to be cranky, irritable and fly off the handle anyways, so I'm sure they won't notice too much of a change. :) If anything, if the pattern follows, either nothing will happen or I will get quiet and introspective.
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[quote name='Sonthert' date='21 December 2009 - 02:57 PM' timestamp='1261432658' post='440806']
Follow Up: +10 Hours

Drank some Mountain Dew. Any "taste" for smoking disappeared. Caffeine addiction? Possibly. The week is still young. :)

Tom: I don't have a significant other, but I have people I'm around all the time. I'll ask them. I tend to be cranky, irritable and fly off the handle anyways, so I'm sure they won't notice too much of a change. :) If anything, if the pattern follows, either nothing will happen or I will get quiet and introspective.
[/quote]



What are you going to do at night if you're not smoking while the lounge is open?
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[quote name='demonix' date='21 December 2009 - 04:07 PM' timestamp='1261433257' post='440808']
[quote name='Sonthert' date='21 December 2009 - 02:57 PM' timestamp='1261432658' post='440806']
Follow Up: +10 Hours

Drank some Mountain Dew. Any "taste" for smoking disappeared. Caffeine addiction? Possibly. The week is still young. :)

Tom: I don't have a significant other, but I have people I'm around all the time. I'll ask them. I tend to be cranky, irritable and fly off the handle anyways, so I'm sure they won't notice too much of a change. :) If anything, if the pattern follows, either nothing will happen or I will get quiet and introspective.
[/quote]



What are you going to do at night if you're not smoking while the lounge is open?
[/quote]

Porn & :kodomaswin:



J/k Eric, lol
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[quote name='Jacob Shock' date='21 December 2009 - 08:35 AM' timestamp='1261409738' post='440737']
7 days! to me that would be incredibly difficult, i start to feel bad after 7 hours.

but good luck to you eric, im curious to see how this goes for you.
[/quote]


^^^^^^^This.

I have not missed a day for 4 years straight I think. Even when I had radiation treatment for cancer, I came home and smoked right after.......lol. I dont care. I have to. Its a love for me. I told this story before, of how as soon as i came out of surgery-----I asked the Doc, can I smoke when I get home...........[img]http://www.hookahforum.com/public/style_emoticons/default/unknown.gif[/img] Edited by shesha1
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The problem with not smoking hookah is your brain. For my work I spend a week in Boston, where I can't smoke. No problem, as I know I can't. If I am at home and I have an hour I need to smoke.
As for your usual consume I would expect at least some headache, like from the coffee / caffein addicted persons that don't get a coffee one day.
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[quote name='foibled again' date='21 December 2009 - 03:18 PM' timestamp='1261433926' post='440813']
I'm boycotting Tangiers until this insanity ends. I can't support a product it's own maker won't even smoke!
[/quote]

Fuck that, don't give it to Jay
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Wow it would be a sight to see if i walked into the lounge and you weren't smoking Eric!

Good luck with the week off man.I really don't see the problem in quitting for a while. I do go long periods of time without smoking hookah.

I have an addictive personality too. The only problem for me would arise if i was told i couldn't ever smoke hookah again. Then my mind would start to wonder off. haha
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I've gone up to two or three weeks periods where I haven't smoked simply due to being too busy with work/school and all. During these times, I never had an urge to smoke. The only thing I felt, which was rare, was a feeling like "Man, it'd be nice to unwind from all this stress by smoking some Tangy." I have never felt a physical NEED to smoke hookah.

It's sad... My sister, who's 17, had to tell the family (only my gparents don't know she smokes) that she was "going outside to take pictures" during our Christmas get-together at my gparents' house. She did this several times. I asked her about it later on why she had to go smoke, and she said, "I have to, I can't help it."

Ya know, they say nicotine is what's addictive in cigarettes, but I really wonder about it, considering with hookah we get more nicotine in a single 45 minutes to an hour sesh. My sister, who only smokes cigarettes, can't even stand to go a few hours without one, whereas I feel I could go without hookah ever again. I believe it's the other chemicals they add in cigarettes that makes them so addictive, not nicotine. I've never even felt nicotine withdrawal symptoms...

:twocents:
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Good for you Eric! I go weeks without smoking so its really easy for me but I guess if your surrounded by it this would make it a lot more difficult. I find I can't eat healthy when I'm surrounded by all the sweet Christmas treats. :(
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Thanks Cassie.

[quote name='Jabbles180']
Wow it would be a sight to see if i walked into the lounge and you weren't smoking Eric!
[/quote]

Is that some sort of weird Zen thing? How would I smoke Eric? Is that me or some other Eric? Is me smoking myself like a snake eating is own tail?


Status Report, +15 Hours.

All's well. Felt some urging, but ate lunch and it went away. I just finished dinner, all's well. I found myself flirting with women more today when I was running errands...I can't believe its due to addiction?

I also seemed more relaxed driving, except pedestrians who were crossing the street I wouldn't slow down for, I seemed to be "racing" them to try and hit them.

I found myself listening to Mexican Pop Music and AC/DC really loudly. More loudly than I normally would. Is this a sign of addiction? Should I buy some classic AC/DC albums on CD?

No, I'm drinking caffeine. Just not using any type of tobacco product. I think its the snuff that's doing something to me...

I'm feeling something mentally...I feel like my head is more cloudy, like I'm feeling something mentally. Its hard to describe. Like my head is kind of cloudy, but its hard to be sure. It feels something's going on mentally, though. Like maybe I'm having trouble concentrating or remembering or concentrating. I can't say too well, my head's kind of cloudy. It seems like everyone is talking really fast.
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[quote]
I'm feeling something mentally...I feel like my head is more cloudy, like I'm feeling something mentally. Its hard to describe. Like my head is kind of cloudy, but its hard to be sure. It feels something's going on mentally, though. Like maybe I'm having trouble concentrating or remembering or concentrating. I can't say too well, my head's kind of cloudy. It seems like everyone is talking really fast.
[/quote]

I'm guessing you meant to make this whole paragraph repetitive...
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