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Lung Capacity?


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how long can you hold your breath for? It has been almost a year since i have really done any "conditioning" on my breathing techniques though... I used to free dive a lot. I don't know if it's just me, or do some of you other guys notice a difference in your lung capacity?
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figured id throw in the link to this thread as well

[url="http://www.hookahforum.com/topic/36448-another-hookah-medical-thread/page__p__451715__hl__Medical__fromsearch__1&#entry451715"]http://www.hookahforum.com/topic/36448-another-hookah-medical-thread/page__p__451715__hl__Medical__fromsearch__1&#entry451715[/url]
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ugh don't remind me, not because of smoking but because i haven't practiced in a while, last summer my statics were 3:15..now i can barely hit 2, im gunna start doing tables soon and hopefully get back up to 3mins
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ive found that i can take huge draws over the past couple years of smoking hookah on a reg (daily) basis, no cough and can tend to hold them for quite a while...

ive also found that i cant run as far anymore lol oh well smokers lungs.
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  • 3 years later...

revival ey.

 

mine has increased, not only from hookah but also because when I started smoking hookah I decided to start running, that was like 9 years ago. So I have been smoking hookah for quite a while, but I also run 2.5 miles 5 times a week. So, I believe both have helped.

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