If You Smoke Shisha More Do Your Lungs Get Used To It More?

[m00kz]

I only started three months ago and I can't handle smoke as strong as my friends can

If I do it more do my lungs learn to handle it?

Thanks

[Pavo21]

well yah in time its like anything just takes your body getting used to and have you tried just inhaling longer? there is a proper way of breathing which helps get you clouds but as long as you get flavor and some clouds i wouldn't worry about it. Clouds dont need to be monster size as long as you're enjoying it, what would it matter.

[quote name='DrSmokes' timestamp='1340226436' post='549675']
[quote name='aeon' timestamp='1340209183' post='549652']
-When you pull, focus on expanding your chest as your breathe in, and think about filling the bottom part of your lungs up

[/quote]
Actually, you'd want to focus on contracting your diaphragm. Most people breathe incorrectly day to day, let alone smoking. If you use your diaphragm, you can fill your lungs up more and quicker. This is what Pavo is talking about when he says to breathe it into your stomach. You aren't actually breathing into the stomach, you are just contracting your diaphragm (which drops it parallel with your abdominal cavity), which makes it look like your stomach is expanding. Chest breathing is harder on the body and causes more stress on your accessory muscles (leading to things like headaches).
[/quote]

[m00kz]

Thanks sorry not sure how to directly reply to you haha only just started using this

[joytron]

No offense but work on heat management and properly packing your bowls and I am pretty sure your problem will go away.

[m00kz]

Thanks

[Pavo21]

jess i miss you man we need to hang out and chat also i need some new books to read maybe we can practice heat management together.

but yah mookz just post pictures of packing and how u smoke we can pin point better that way also tc is a helpful place

[joytron]

[quote name='Pavo21' timestamp='1340349733' post='549802']
jess i miss you man we need to hang out and chat also i need some new books to read maybe we can practice heat management together.

but yah mookz just post pictures of packing and how u smoke we can pin point better that way also tc is a helpful place
[/quote]

Dude, I feel I have been neglecting good friends recently : (

Anyways I would love to practice some heat management with you anytime, keep me updated on opening night of your lounge or maybe we will get together sooner if that is being pushed back.

As far as books, just let me know what you are interested in and I can bring some over.

[DrSmokes]

Like the others have said, good heat management. Look through the guides on the site to see how others are doing it. Try it and then modify it to what works best for you.

Also, taking longer slower breaths always helped me in the beginning. But then again, I knew nothing about heat management, was using quicklites and burning the crap out of the tobacco. I now know better and have much much better sessions.